Rachel Forcino
	Class: Senior Hometown: Gaithersburg, Md. High School: Northwest

2008-09: Named to the Patriot League Academic Honor Roll in the fall ... Ran a personal best 22:29.60 in the 6k at the Leopard Invitational ... posted a personal best time of 17:57.52 in the 5000 meter run ... competed in the 3000 meter run during the indoor track season ... ran a personal best in the 1500 Meter with a time of 4:55.55 ... posted a personal time of 37:23.15 in the 10,000 meter run placing her on AU's top ten all-time list for outdoor track

2007-08: Named to the Patriot League Academic Honor Roll for both cross country and track and field ... competed in five cross country meets including the Patriot League Championships Meet ... recorded a 6k personal best of 23:24.00 at the Lafayette Invitational ... posted an indoor mile personal best time of 5:44.68 at the Maryland Invitational ... ran a season best 11:17.08 in the indoor 3000 at the GMU Patriot Games.

2006-07: Placed ninth at the Thomas Invite with an indoor mile time of 6:05.59.

High School: Ran cross country and track all four years ... earned 10 varsity letters ... named All-Gazette Cross Country in 2004 ... was also National Honor Society president.

Personal Records

Track

Outdoor 1500.................4:55.55

Indoor Mile....................5:44.68

Indoor 3000.................10:44.27

Indoor 5000.................17:57.52

Outdoor 10,000...........37:23.15

Cross Country

6k....................22:29.60